I have just started weight lifting and i was told i should be taking supplements. There are so many, which ones should i be taking or do i even need them. I am basically looking to bulk up and gain muscle.
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03-13-2010, 11:31 AM #1
What supplements should i take for weight lifting?
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03-13-2010, 11:42 AM #2
protein and a better diet to start with. From there then you can get into some of the other supplements.
If your diet isnt up to par and if you dont have a good lifting program it doesnt matter what supps you take.My new motto:
Bring The ******* PAIN
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03-13-2010, 01:35 PM #3
Post up your diet in the diet section so we can help you.
CHAMPIONS ARN'T MADE IN GYMS. CHAMPIONS ARE MADE FROM SOMETHING DEEP INSIDE OF THEM, A DESIRE, A DREAM, A VISION. -MUHAMMAD ALI -
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03-13-2010, 03:21 PM #4
whey and gear maybe some NeedtoKillthat**** preworkout and then Muscle Replenisher for postworkout
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03-13-2010, 06:18 PM #5
No tramadol will not help.
lolLast edited by Melaina; 03-13-2010 at 07:00 PM.
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