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Rachel Rachel is offline

Senior Member

Visitor Messages

Showing Visitor Messages 1 to 7 of 7
  1. Squataholic
    05-15-2010 01:21 PM - permalink
    Squataholic
    You still alive?
  2. Rachel
    02-28-2010 04:38 PM - permalink
    Rachel
    Thanks Razor and everybody else!!!
  3. Razor172
    02-28-2010 04:34 PM - permalink
    Razor172
    hey sorry i have not welcome you to the family. havent been on much but welcome to the family and if theres anything i can do to help just ask away.
  4. SBT
    02-26-2010 09:25 AM - permalink
    SBT
    Little late, but welcome to n2bm!!!
  5. Needtogetaas
    02-26-2010 04:25 AM - permalink
    Needtogetaas
    I think you will find this forum very inviting and friendly. There are no pricks here and if there is they never last long. NTBM is what all sites should be. Nothing but good people and friends. The day I feel the site has lost this is the day I will shut it down.

    Thanks for coming over and I hope you keep coming back and keep up the log for the need2slin and the gear I am going to send you. Tell jon to come over more often to. He's is not only a good friend but a great guy in general. Little crappy some times but thats what all us guys are like bwahahahaa...
  6. Athena
    02-25-2010 07:59 AM - permalink
    Athena
    It is a veeery positive place! I'm sure you'll get all the help and advice you need to reach your goals.
  7. Athena
    02-25-2010 07:50 AM - permalink
    Athena
    Hey girl. Just saw your pics. Doesn't look like it's going to take much for you. I def. recommend the N2Slin. For someone who's already lean and wants to gain muscle, the stuff seems to work really well for that.

About Me

  • About Rachel
    Location
    Grand Rapids, MI
    Occupation
    Credit Union Industry Sales/Group Fitness Instructor
  • My Mood
    Cheeky

Statistics

Total Posts
Visitor Messages
Blog
Total Thanks
General Information
  • Last Activity: 05-10-2010 03:37 PM
  • Join Date: 02-23-2010
  • Referrals: 0
  • NTBM $$$: 4605.90000000001

Friends

Showing Friends 1 to 9 of 9

Contact Info

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Blog

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Latest Blog Entry

Posted 03-03-2010 at 09:28 AM by Rachel Comments 0
Posted in Uncategorized
Just too busy, so frazzled I can't even concentrate on working on one thing at a time. I think my hormones are messing with me, I'm not handling things well right now.

Posted 03-02-2010 at 02:29 PM by Rachel Comments 0
Posted in Uncategorized
I do not like it when my boss talks down to me at work. I will not get into specifics, however ready to go KTS! He is a member at my gym (I'm such a spokesperson!) - but I'm going to my "other" gym tonight to train with AM.

Posted 03-01-2010 at 01:18 PM by Rachel Comments 0
Posted in Uncategorized
Read my post in Chat about the contest - today was awesome. 40 employees racing a mile to win points. It was great. I'm so proud!!!!

Posted 02-28-2010 at 05:32 PM by Rachel Comments 0
Posted in Uncategorized
Happy Happy.... I see Jon on the 18th. I taught a great Spin class today. I weighed in at 110 this morning. The CU*Lose Weight Challenge kicks off tomorrow with a 1 mile race! Got my hair did and it looks purty! Getting photos done with Tim the photog on Tuesday. A buddy of mine I've known since elementary school that also now works at my company just moved in 1 block away! Yays all around.

Posted 02-27-2010 at 07:23 AM by Rachel Comments 1
Posted in Uncategorized
Things have been great lately - works is going well (though busy), kicked off the contest at work finally - finally got that RFP out the door, and now I'll have a chance to catch up on other things. In the past couple of weeks I've been getting really excited with my resolved focus on training for "me", and also greatly anticipating the arrival of the slin.... and to start my log.

However, have been lonely. Jon is great - especially for being so far away; he provides...
Recent Comments
The gym went well -...
Posted 02-27-2010 at 11:40 AM by Rachel Rachel is offline

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