Carnage

With spring/summer approaching I decided a few weeks ago that it was time to start cutting down. I hate to do it because I didn't achieve my goals during winter. So I know that I will go into summer smaller than I wanted to. The important thing for me though is that I learned a lot over the past 4-6 months about what works well for ME.

I was able to see what style workouts that I responded to well and which ones I didn't. I also found that I can take in more calories than I originally...