Beauty and Brains – MENSA member hits the bikini stage

Posted by Needtogetaas | January 11th, 2012

This month MENSA Bulletin featured an article about a member who was told by a friend that she’d never have the discipline to compete in a physique competition. As you might suspect, it’s a bad idea to tell people in the top 2% of intelligence what they can and can’t do…so after a mere 6 months of training, Kim Michalik found herself in a pair of clear heels and a bikini, at the NPC Texas Shredder.

Kim, who holds a degree in art and is a government sales manager for an advanced security systems manufacturer, hired a personal trainer in her adopted home of Texas (she hails from Michigan originally), and set about changing her physique. What I think is important here is the fact that she sought out the help of an expert – despite having an IQ that puts her at the top of any class, she realized that she needed the help of an expert. That’s perfect, I think. You don’t become an expert overnight, no matter how bright you are, or what (*perhaps misleading) standardized tests tell you about your abilities.

The year 2010 found her divorced and facing Christmas alone after six years of marriage – so she filled her time taking advantage of the executive lifestyle: Oysters and Martinis, cigars, and partying. But soon after she decided to get in shape, she filled her time (and grocery cart) with sweet potatoes, steak, and traded the martinis for red wine.

Her nights were filled with reading books like The Paleo Diet, instead of smoking cigars with the boys. Cinco de Mayo was two days before her contest, so she had water while her friends enjoyed tequila. And two days later, she took fourth place in her first bikini contest. Great story, and shows that some girls are more than a pretty face (although let’s be honest – she’s was probably the only M-member in the whole contest).

Side note: figure competitor Vanessa Adams Pierce also tested into Mensa, has been a member, and you may remember her as a Prolab sponsored athlete who appeared in a national ad campaign:

Posted in Body building, Muscle and Fitness | No Comments »

Weed killer found to lower testosterone

Posted by Needtogetaas | January 4th, 2012

Monsanto.

If you don’t know who they are, you must have forgotten about the hormone they developed for dairy cows, that was ultimately found to be a carcinogen (caused cancer)…or the herbicide they developed that resulted in fifty lawsuits from people who alleged that they got cancer from it. Or the Fox News reporters who were fired for trying to expose the company…

Well, according to a recently published article, they’re back to their old tricks, and their latest weed killer lowers testosterone:

Sayer Ji, Contributing Writer
Activist Post

In a disturbing study published last month (Dec. 2011) in the Journal of Toxicology in Vitro, researchers found that Monsanto’s popular “weed killer” known as Roundup, which has already been linked to over 25 adverse health effects, is also capable of interfering with and/or harming the male reproductive system.

Researchers tested Roundup, a glyphosate-based herbicide, on mature rat testicular cells at a concentration range between 1 and 10,000 ppm, which they described as “the range in some human urine and in environment to agricultural levels.” They found that within 1 to 48 hours of Roundup exposure testicular (Leydig) cells were damaged or killed.

What is more disturbing is that even at a lower, presumably “non toxic” concentration of 1 ppm of Roundup, or glyphosate by itself, testosterone concentrations were observed to decrease by 35%.

Keep in mind that 1 ppm of Roundup is an infinitesimal concentration. Distilled water, as a reference point, contains between 5-10 ppm of dissolved solids. How can such a small concentration of Roundup/glyphosate cause such a profound disruption of biological activity in testicular cells? The phenomenon is known as endocrine disruption.

Endocrine disruptors are chemicals that interfere with the “synthesis, secretion, transport, binding, action, or elimination of natural hormones in the body that are responsible for development, behavior, fertility, and maintenance of homeostasis (normal cell metabolism),” and are capable of interfering with hormonal health even in minute concentrations. Whereas a higher concentration of Roundup might result in immediate cell death, a much lower one can alter the hormonal and genetic expression of that cell, perhaps taking it down the path towards pathological dysfunction, or even cancer.

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Watching dirty movies boosts athletic performance

Posted by Needtogetaas | January 4th, 2012

The connection between sex and increased testosterone levels is well documented, so I won’t belabor that point here. But a recent study conducted on a group of British rugby players indicates that watching a brief erotic clip (4 minutes of exitic dancing) can actually boost testosterone levels prior to training AND lead to an increase in athletic performance. For this group of rugby players, watching a clip of rugby tackling highlights also boosted their testosterone and performance, but where’s the fun in that?

Also measured was their so-called “feel good” hormones after viewing scenes from the SitCom “The Big Bang Theory” – which proves once again that the British have no sense of humor, so I won’t belabor that point either….

Watching a four-minute erotic or aggressive video increases testosterone levels in rugby players and lead to improved strength and physical performance levels in training sessions that follow, according to a new study.

The finding is based on experiments involving 12 professional rugby players carried out by UK Sport, which is helping the British Olympic squad with scientific advice, the Daily Mail reported.

It is believed that the findings will be able to help coaches boost the effectiveness of training sessions.

In the study, the players were shown clips from five different categories of video.

A clip of US sitcom ‘The Big Bang Theory’ was used to convey ‘humour’, images of malnourished African children was used for ‘sadness’, exotic dancing conveyed ‘eroticism’, footage of training sessions by UFC star Brock Lesnar were classified as ‘motivational’, while images of rugby tackles were used for ‘aggression’.

Saliva samples were used to measure the players’ testosterone levels after watching the clips.

Significant increases in levels of the ‘feel good’ hormone were recorded after the players viewed the erotic, humorous, aggressive and motivational clips. Watching the control clip of starving children led to a significant decrease.

In training sessions that followed viewing the erotic and aggressive clips players also felt they had trained better.

“Rugby is a naturally combative sport and putting yourself in an aggressive frame of mind is quite important to how you perform,” Scott Drawer, head of research at UK Sport, told The Times.

Drawer added the caveat that any video clip’s effects on players was likely to be different, depending on the individual and the athlete.

Posted in Endocrinology and Pharmacology. | No Comments »

Needtogetaas does Letrozole the King of Gyno killing.

Posted by Needtogetaas | December 29th, 2011

Letrozole

The structure and activity of Letrozole are very similar to that of Arimidex, and is prescribed for the same medical reasons. The FDA approved Letrozole for medical usage in 1997, where it is sold by the pharmaceutical company Novartis under the brand name of Femera. More specifically, United States prescribing guidelines for Letrozole recommend it to be used for the treatment of postmenopausal women with breast cancer. It is typically used as a second line of treatment after an estrogen receptor antagonist like tamoxifen has failed to obtain a favorable response. At times, Letro is prescribed as the first route of medication depending on the patients scenario. Letrozole was also used to induce ovulation in females, a study compared Clomid with Letro for inducing fertility on women. There was no difference in the overall rates of major and minor congenital malformations among newborns from mothers who conceived after letrozole or CC treatments. However, it appears that congenital cardiac anomaly is less frequent in the letrozole group. The concern that letrozole use for ovulation induction could be teratogenic is was documented not to be a concern.

Letrozole ( third generation) is a non steroidal selective third generation aromatse inhibitor which just like Arimadex will not give off androgenic effects. Its very similar to Arimadex which why they both are called Type2 non-sterodial competitive aromatase inhibitor. The main difference between Femara and Arimadex is that Femara is MORE potent. The MAX dosage for this AI is only 2.5mgs, by no means does one ever up the dosage, this will obliterate one’s estrogen by 98-99% within peak concentrations and is detrimental to cholesterol over pronlonged usage. Interestingly, it takes approximately 60 days to get a steady blood plasma level of letrozole once administration of the drug begins. This may necessitate that a user begin using the compound prior to beginning their cycle if they wish for the effects to be at full strength once their cycle begins. I never recommend it on testosterone since studies suggest that when estrogen is blocked while taking testosterone, HDL (good cholesterol) plummets to unsafe levels. Now the good thing about letro is that if estrogen is starting to irritate the glandular tissue of the breast tissue, letro if presented on time will clear up the issues at hand. For some reason people think that if gyno calcifies; Letro will be able to get rid of it, NOT TRUE, only surgery will get rid of gyno at that point. Be aware of your chest when running any compound as I have seen non-aromatizing compounds cause gyno in some people. Remember when using AAS, you are using an exogenous hormone that is not part of the body’s current chemistry and could cause issues such as gyo. I do not recommend using it during PCT as its detrimental to one’s libido and lipids since cholesterol production is already low. Run it preferable during cycle and please be careful with it since its extremely anti-estrogenic. When it comes to gyno any kind of Gyno My thinking is and always will be kill that shit as quickly as you can. Give it no chance to hang around. 2.5mg letro every day from the start and than taper down as it starts to work. If you are using Deca or other Nasralones and progesterone may be a part of the problem. Than you should add .5pm prami every day to that program too.Keep running them both until they start to work and than taper down as the problem goes away.

Strong treatment for Cancer, comparable to Nolvadex

In this random unbiased study, there were phase 3, double-blind trial of the treatment of hormone-receptor–positive breast cancer in postmenopausal women, in which women were randomly assigned to receive 5 years of tamoxifen monotherapy, 5 years of letrozole monotherapy, or 2 years of treatment with one agent followed by 3 years of treatment with the other. They compared the sequential treatments with letrozole monotherapy among 6182 women and also report a protocol-specified updated analysis of letrozole versus tamoxifen monotherapy in 4922 women. At a median follow-up of 71 months after randomization, disease-free survival was not significantly improved with either sequential treatment as compared with letrozole alone (hazard ratio for tamoxifen followed by letrozole, 1.05; 99% confidence interval [CI], 0.84 to 1.32; hazard ratio for letrozole followed by tamoxifen, 0.96; 99% CI, 0.76 to 1.21). There were more early relapses among women who were assigned to tamoxifen followed by letrozole than among those who were assigned to letrozole alone. The updated analysis of monotherapy showed that there was a nonsignificant difference in overall survival between women assigned to treatment with letrozole and those assigned to treatment with tamoxifen (hazard ratio for letrozole, 0.87; 95% CI, 0.75 to 1.02; P=0.08). The rate of adverse events was as expected on the basis of previous reports of letrozole and tamoxifen therapy. Among postmenopausal women with endocrine-responsive breast cancer, sequential treatment with letrozole and tamoxifen, as compared with letrozole monotherapy, did not improve disease-free survival. The difference in overall survival with letrozole monotherapy and tamoxifen monotherapy was not statistically significant. (ClinicalTrials.gov number, NCT00004205.)

Possibly used as pre TRT

Researchers did an experiment with 27 infertile men. The subjects were given a pill every day for six months that contained 2.5 mg letrozole. More than half of the males produced nearly no sperm cells. The treatment increased the males’ testosterone level and lowered their estradiol level. Both quantity and quality of sperm cells increased. No serious side effects were observed either. A few men developed mild headaches, but these were not serious enough for them to withdraw from the trial. In a Dutch study with obese men, the subjects’ testosterone level increased four times fold when they took a weekly pill containing 2.5 mg letrozole. In a Canadian case study, a daily 2.5 mg dose doubled the subjects’ testosterone levels. [Fertil Steril. 2009 Aug;92(2):829.e1-2.] In another clinical study, intravenous administration of Letrozole (2.5mcg for 28 days), Letrozole lowered Estrogen by 46% in the young men tested, and 62% in the older men. Something to note, Letrozole also significantly increased LH levels to a massive 339 and 323% in the young and the elderly, respectively and Testosterone by 146 and 99%, respectively. (J Clin Endocrinol Metab. 2005 Oct;90(10):5717-22. Epub 2005 Jul Comparative assessment in young and elderly men of the gonadotropin response to aromatase inhibition.) Letrozole was also able to produce a surge in LH response to Gonadatropin Releasing Hormone equal to a 152 and 52% increase from baseline in either young or older men, respectively. Due to its potent half life and potent strength to inhibit estradiol, men using it in this fashion should only take it once every 5 days or once every week.

Do not Run with Nolvadex

There is a study that shows taking 20mgs of Nolvadex will reduce plasma levels of Letrozole of about 30-38%. This quite normal with non-steroidal aromatase inhibitors, one should use a steroidal suicidal aromatase inhibitor while using a Selective Estrogen Receptor Modulator, especially during post cycle treatment.

Not easy on Bones/Joints

Like with most aromatase inhibitors it can be detrimental to bone and joint health, so one must drink plenty of water while using it along taking a sufficient amount of Calcium and Vitamin D. Vitamin D deficiency and insufficiency may contribute to musculoskeletal symptoms and bone loss observed in women taking aromatase inhibitors (AIs). This study was conducted to determine the prevalence of suboptimal vitamin D levels in women initiating adjuvant letrozole for breast cancer and to determine whether supplementation with 50,000 IU of vitamin D3 weekly could reduce musculoskeletal symptoms and fatigue in women who have suboptimal vitamin D levels. Sixty women about to begin an adjuvant AI were enrolled. Baseline 25OHD levels were obtained, and women completed symptom questionnaires. They were then started on letrozole, along with standard dose calcium and vitamin D. Four weeks later, women with baseline 25OHD levels 40 ng/ml were achieved in all 42 subjects who received 12 weeks of supplementation with 50,000 IU vitamin D3 weekly, with no adverse effects. After 16 weeks of letrozole, more women with 25OHD levels >66 ng/ml (median level) reported no disability from joint pain than did women with levels <66 ng/ml (52 vs. 19%; P = 0.026). Vitamin D deficiency and insufficiency are prevalent in post-menopausal women initiating adjuvant AI. Vitamin D3 supplementation with 50,000 IU per week is safe, significantly increases 25OHD levels, and may reduce disability from AI-induced arthralgias. (Breast Cancer Res Treat. 2010 Jan;119(1):111-8. Epub 2009 Aug 5)

Slight negative impact on Lipids

Due to the nature of its potent estrogen inhibiting capabilities, it can have a negative effect on one’s lipids. In the present study, we evaluated the effects of letrozole on the serum lipid profile in postmenopausal women with breast cancer. A total of 20 patients with breast cancer were treated with letrozole, 2.5 mg once daily. After an overnight fast, serum lipid parameters (total cholesterol, high density lipoprotein (HDL) cholesterol, low density lipoprotein (LDL) cholesterol, triglycerides, apolipoproteins A1, B and E and lipoprotein (a)) were measured before treatment and at 8 and 16 weeks afterwards. A significant increase in total cholesterol (P=0.05), LDL cholesterol (P<0.01) and apolipoprotein B levels (P=0.05) in the serum, as well as in the atherogenic risk ratios total cholesterol/HDL cholesterol (P<0.005) and LDL cholesterol/HDL cholesterol (P<0.005) was noticed after letrozole treatment. We conclude that letrozole administration in postmenopausal women with breast cancer has an unfavourable effect on the serum lipid profile. (Eur J Cancer. 2001 Aug;37(12):1510-3.)

Dosing

Letro can be taken every other day or every two to three days because of its long half life. It has the most occurring chance to cause rebound befor all other aromatase inhibitors due to the mechanism of action it has. I highly recommend that one slowly tapers down as they finish their use with Letrozole Than switch over to something like forma-stanzol for a few weeks. Just remember guys this stuff is the big boy. The most powerful estrogen crushing weapon we have in our arsenal. LIke everything else the more powerful it is the more sides it comes with. I would never run letro long term and I would never use it as my On cycle preventive Ai. JUst use it to kill gyno as quick as you can with it and than get the hell off it. That is my advice.

Posted in Endocrinology and Pharmacology. | 1 Comment »

My new years resolutions

Posted by Needtogetaas | December 27th, 2011

My New year is almost here. My new years resolutions to my self is get get back on the path I was once on 2 months ago. Strengthen my believes in what I know to be try and have experience in my life… Starting today and every day of my life I will do my best to live by the law of the universe, because I know for a fact and through experience how powerful all of these laws are.

1. Cause and effect.
The law of cause and effect is one of the most powerful laws in the universe. I have put this law to the test over and over again and it has proven to be real and deserving of reverence and respect. Whatever we put out in the universe is what will come back to us…..If we want Happiness, peace, friendship and love then we should try to help others to be happy, we should be peaceful, we should be loving and we should be a friend. However Some times we must remember to see the gifts given to us and or opportunities placed before us. Letting these go simple out of fear of not living by the above laws can be costly. There is always a balance and times when we have to see things are meant to be the way they could be for us , the way we want them to be , the we we have wanted them to be… If the universe has given you the chance to have what you want then take it…..some things only come around once in a life time and when it comes to something that’s once in a life time
” nothing is more expensive than that missed opportunity” and although it may cost you a price what ever that price may be is worth paying because if you missed that ONE BIG CHANCE.. you may never ever get the chance again…..

2. the law of creation.
Yet another supernatural law I have had more then a few run ins with in my life. Life does not just happen!!! It requires that we are involved……… You can not sit back and put life on hold. You can not put off till tomorrow you must live every day of your life like there is no tomorrow!!!! The more you hold back now, the more you put off today for what ever excuse you have can and almost always will cause great things that could have been to pass you by. Your opportunities will be stolen from you that is how this law works. Its sort of a punishment for being afraid… fear is negative and negative energy draws negative results on your life. Energy of any kind in your life draws more of the same energy that is the law..

This law has to halves. The second halve also again has to do with the fact that “life does not just happen”…… EVERYTHING HAPPENS FOR A REASON!!!!!!!!!!!!!!!!!!! So when you look around your life. The people in it, the things going on within your life at this very moment… The things you have, the things you have done in the past up to what is going on right now in your life in the present has all happen because you made it happen. It took your Participation you got your self to where you are right now….. The universe has taken you to the very exact spot you are in life right now today because of every wish, every dream, every action, every thought, everything. Where you are today is not chance… its a direct result of universes reactions to your actions…. SO THINK ABOUT THAT>>>>> in everything you think about, think about that………… If your reading the words I am saying right now… Your life took you to this moment to read these words….. I hope you soke it all in and learn from it. When you harness the power of the universe you can move mountains. What you want will be yours….. Stop being afraid, stop second guessing, stop thinking you dont deserve or that what you want does not belong to you…………If its in your life and you want it its yours take it!!!!! unless of course its against the written laws of your country and or state lmao… Barring that if its in your ability Take it.. You keep what you kill……If some one else had it and the universe allowed you to take it than they made choices that showed the universe they did not deserve it, did not truly want it, or want it as bad as you did, but its no longer theirs……………. I dont sit and think every day GEE I feel so bad for So and so company that I been taking all there customers away… FUCK NO!!! I say to my self, than they should have treated them better, They should have worked harder, they lost them and no one is to blame for that but them. TOUGH NOOGIES I CARED MORE!!! I WANTED IT MORE!!! I WENT ABOVE AND BEYOND…

3. The law of Humanity
What you refuse to accept will continue for you…
If something is not good for you and you feel that in your heart and you know it. But you refuse to it except it… IT WILL ALWAYS ALWAYS ALWAYS CONTINUE FOR YOU!!!!!!!!!!!!!!!!!! UNDERSTAND THAT!!!!!!! what you refuse to except will always continue for you. I will say it again what you refuse to except will always continue for you……. SO if your with some one and lets say your hopping they will kind of just grow on you. Lets say their a nice person and you want to like them however you dont feel the connection… Or the attraction is not there in a physical way but your hoping some how it will be some day because well you just want it to be???? Smarten the hell up its never going to happen what you refuse to except will always continue… Except the fact. Embrace it, be honest and open to your self and except it… Than decide if you can except this fact and live with this fact for the rest of your life…..Because except it or not its always going to be especially if you cant except it, because you can not change what you have not excepted as a reality… Its called “settling” and we have all seen people do it. Just pretending something is what it really is not, Or is not what it really is will never change what it really is… Its a sad situation to watch a “self imprisoned heart” because that person refuses to except the reality that everyone else sees or they know to be true just for a hope that there heart or the other person heart (or actions or anything) may change some day…. Again this goes back to Law number 2 …There is no tomorrow!!!

Or another way this works is lets say the person you are with does not really love you at all. Or is not the kind of person you want them to be… Just know this… If you can not except something for what it really is than that something can never change…. No matter what that is….

4. the law of Growth….
Where ever you are in life, who ever is in your life, what ever spot you are in… YOU can not change any of it unless you change your self…. YOU!!! are the only thing you have complete 100% control over, you and only you, you must change. When you change then the people places and things around you will change with you………When we change who we are within our hearts and minds we change life around us!!! Its a fact!!! Notice how each and everyone of these laws all tie in together?

5. The law of responsibility…
This one is a mother fucker… This one I personally hate but can not deny (but some times its great indicator of why)… We Mirror what is around us and what is around us mirrors us. if there is something wrong in our lives it is because there is something wrong within us. YES!! and we all hate to not be able to point the finger at some one else don’t we, But its true…. We made wrong choices, we put out negative energy , we got our self where we are because the karma we put out .. Because of our actions and or our thoughts.

6. The law of connection.
This one is simple really.. Even if something we do seems small we must do it.. Many times when we think something is un important it can be one of the most important things ever because its the beginning of a process or the first step to something much greater. Everything in the universe is connected. Each step leads to the next. The 5th step is no less important than the first or the last step…… Do what you know you have to do and do it the very best you can no matter how unimportant you think it is….

7. The law of Focus..
It is imposable to have two mind sets.So lets take my life for instance. If In my industry I am always always focused on helping others as my goal. Than I can not also be focused on lesser things like greed. If I make serving others my focus then I can only be focused on this and not something else when I am out doing all that I do each day……..Focus what ever it is you do in a positive energy way. If I go out and I get involved in the negative talk I some times see about me. If I go out on the forums thinking negative about it the results I will get from this will be more negative. Even The things I think are negative I must find a way to think positive about them.

8. The law of giving and hospitality ……..My favorite of all the laws.

If you believe something to be true than at some point in your life you will be called on to demonstrate that truth!!! here is were we are called on to put our money where our mouth is…..
I have always believed I am in this industry to help people. That I do not care about money as much as I do people. And Anyone who has followed me long enough has seen me get called on many many times to prove my believes and words.So If you always profess to believe it like lets say you profess to believe you love some one. Well your going to get called on some day to prove it….. And maybe more than once. WHy is this law called the law of giving and hospitality than…Well many people give a lot of things. They give of them self, they give what they have, they give all kinds of things. Lots of people say they do a lot of giving and theysay they live a life of hospitality for others. But their true motives and reasons will be called on some day.. And they will be given a chance to prove what they have been proclaiming for so long. The universe always brings real motives to light sooner or later.

9. The law of hear and now…
Refusing to let go of what was will always prevent us from what could be!!!!!!!!!!!!!!!!!!!!! Holding on to old hopes and dreams will prevent us from having new ones. Hoping some day old relationships will come back again will hinder our ability to grow into new ones. Old thoughts, old dreams, old behaviors all of this will prevent us from having new ones….. If we refuse to allow the past to be the past then it will always prevent us from our future.If You have been hurt in the past. And you keep looking back at that hurt. Than it will forever prevent you from having a pain free future… No matter how many times something has happen in the past it is still the past and it does not have any effect on how it is going to be again in the future. Only if you keep reliving the past…

Well that person was with so and so before me
I used to be this or that
my last girl/boy friend did this or that
He used to be a trouble maker
That person used to be a thief

All to often we have been trained over and over again that the past is the only way to measure who, what, where, when , how the future is going to be. BULL SHIT!!!

Keeping in mind we really only have control over ourselves we have to remember that how our life was does not have to have any effect at all on how are life can be. Nor does how some one else life was have anything to do with how it could be now… If that person made that choice. People do change??? Now again this does not negate law 3 … what you refuse to except as the truth “now” will never change until you except it. Once excepted how it has been in the past does not have to be how it will be in the future. but you must always except how things are if there is to be any hope at all to change how they will be…… Its not confusing at all in fact its a master peace. How all of them are connected and all so powerful and true.

10. The law of change
History repeats its self until we learn the lessons we need to learn in order to change our paths. What has happen in the past will happen to us again in the future unless we have learned what it is we needed to learn…If your not happy with something and than you try something different and you are still not happy. Don’t think well I tried this and that so whats the use I mite as well just stick with what I have now… NO keep going and learn what it is you need to learn…

11. The law of patience and reword.
This one can tie in with law 10 above. Settling because you can not stand to wait can prevent you from having what you were meant to have, from learning the lessons you were meant to learn. True rewards come from doing what we feel strongly in our hearts to be what we really need to be doing. Than allowing the reword to come at its own time and not when we feel it should come…Remember this however does not negate fear!!! If we are not doing something out of fear then we are not waiting for the right reasons. If we are afraid our past will effect our future than we are holding back and waiting in a negative way. This will only result in negative.

12. The law of Significance and inspiration.
In other words you get out of something whatever you put into it. If you choice not to give then you will not get. This is common in relationships when one person says to the other. I am withholding this until I get that!! Again remember we only have control over our selves. So if in a negative way we hold back what we know is positive than all we will get out of it is what we are putting into it. Which happens to be negative!!

Or you are a man and you are attracted to a woman. Maybe you have feelings for her. Well if you never do anything about it you will never get anything out of it..If you are holding back out of fear this is negative so the results will be negative. Also If you want to be a leader then you must invest into the people you are leading. If you put nothing into the people you lead than you will get nothing out of them.

Think about every law I have covered. What is the one common thing that combines them all together? ENERGY?? The energy that you have is ether negative or positive. So when you are faced with anything. Sit and think about what your energy is at that time. Is it negative? If it is than what you will get out of it is more negative. You thoughts, your mind is your own. No one has control over it. Just because the thought has entered your mind does not mean you have to except that thought the way it came to you.

As of right now these are the only laws I know of. I know there is many more. I will strive to learn all of them and live by them as much as I am able. When I make mistakes I will admit them however I will not dwell on them nor will I allow others to be in my life who do so. I know I will make mistakes I know I am not perfect But as each day passes I will be a better man tomorrow than I was today…………….When I see life place something in my path that I want I will do everything in my power to have it unless its taken out of my path… Its there for a reason so its mine. I will let no one tell me I can not have it, or It cant be done. These are stumbling blocks I will not allow to steel whats rightfully mine.

I will invest as much as I can into the people around me. I will give as much as I can to the people I lead. I will put in as much as I can to everything I am involved in and get everything out of it I can….

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