Do you remember that Scandinavian commercial with Cher where she pronounced “If a great body came in a bottle everyone would have one.” I was training even back then and knew it was true. If you want a nice body past the age of 25 or so you will more than likely have to work at it in some way shape or form.
With that commercial being over 20 years old now (WOW! Makes me feel old as hell!) it puzzles me why so many people still think they can take a pill(Trim Spa) or some concoction (Hollywood Diet) and somehow achieve a great physique..or even a good one! Every time you turn on the TV there is some new infomercial on this product that cannot be purchased in stores that will just melt the pounds off. All without changing your diet! Bullshit!
There will never be a product that can do this that has a supplement status because it would be producing drug like effect. At least it would not be on the market for long! Someone somewhere would mess up and kill themselves. (Think Ephedrine!) Most products are bunk that are out there. Buyer beware and if it sounds to good to be true It probably is! Your Grandparents were right!
While I am on the subject of all the supplements I also want to discuss all these magical abdominal trimming devices. It does not matter how many reps for how long you train your abs you have to diet to see your abs. Let me say that again. You have to diet to see your abs. No matter what!
It is all just a matter of eating more for function than for taste all the time…but that is the subject of my next blog post!
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
